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The streaming videos for the LHM Men's NetWork are streaming Flash files (.flv) and may require the upgrade or installation of a browser or plugins. A high-speed internet connection is required to view streaming video files.

Browser Requirements

Microsoft Internet Explorer 6.x or newer is the recommended browser. Netscape Navigator 6.0 or higher, Mozilla Firefox 3.x and higher, and Microsoft Internet Explorer 6.x and higher have been tested and are fully compatible. AOL users should use one of these browsers after logging into AOL.

Use the links below to install/upgrade to one of these browsers:
Internet Explorer
Mozilla Firefox

Flash Plug-ins

Some browsers also require a separate installation of a Flash plug-in.
Flash Player: If you can see the animation below, you already have the flash plug-in.

If you cannot see the animation above, please follow this link to install the Flash Player.

Still having problems? Let us know!